Unlock your Pilates journey with this comprehensive bundle of Level 1 and Level 2 workouts. Featuring 106 exercises, this collection is designed for beginners and those looking to deepen their foundational practice.
Level 1 offers 51 beginner-friendly exercises to help you build a solid foundation. Perfect for new movers, these sessions range from 10-minute quick workouts to hour-long full-body routines. Release tension, realign your body, and connect with muscles you didn’t know existed.
Level 2 introduces 55 exercises for those ready to progress beyond the basics. Build strength, flexibility, and conditioning while improving posture and body awareness. These sessions challenge your endurance and control, making them perfect for late beginners or anyone looking to level up their practice.
Whether you're starting fresh or ready to take your Pilates practice to the next level, this bundle offers an enjoyable and empowering way to build strength and confidence. Practice at your own pace, revisit your favorite routines, and experience the joy of Pilates through the Cadillac.