Step into advanced territory with this powerful bundle of Level 5 and Level 6 Pilates Cadillac workouts. Featuring 107 high-level exercises, this collection is designed for experienced practitioners ready to elevate their practice with strength, precision, and control.

Level 5 includes 55 dynamic exercises that flex, extend, twist, and stretch the body while demanding increased stamina, stability, and strength. These sessions place a strong focus on upper body engagement, particularly grip strength, as you work with the horizontal bars in weight-bearing and pull-up exercises. Feel your forearms, shoulders, and core come alive as you challenge the body in new and empowering ways.

Level 6 brings you 52 intermediate-to-advanced exercises that lead you toward the classical advanced repertoire. These workouts are crafted to improve athletic performance, increase endurance, and build lean strength and flexibility—without adding bulk. Expect to sharpen your coordination, enhance full-body awareness, and move with more grace and power.

Together, Levels 5 and 6 offer a transformative training experience that strengthens both body and mind. Ideal for seasoned movers or those ready to meet the challenge, this bundle helps you move with confidence, fluidity, and elevated control.